Yoga Trainer, Swimming
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My name is Adrian and I’ve been a coach at 𝐌𝐨𝐫𝐞&𝐂𝐨 since 2017. I have a particular interest in the areas of Gymnastics and Olympic Weightlifting.
I started out as a member of the owner Shane’s 1st facility nearly 10 years ago and then joined the coaching team, completing my CrossFit Level 1 certification. I have a background in both teams (soccer, basketball) and individual sports (athletics). I was well into my 20s when I realized my passion for fitness in a gym setting.
My favorite part of coaching at 𝐌𝐨𝐫𝐞&𝐂𝐨 is the community aspect, with people supporting each other every day.
I love seeing people improving their overall health and happiness and generally feeling better in themselves. I want our members to understand that fitness is an iterative process -> 1% better than yesterday is the key to incredible positive changes over time.
My goal in every class is to make sure that everyone leaves feeling they gave their best effort. Knowing I can help our members to get that feeling every day, that’s why I’m a coach at 𝐌𝐨𝐫𝐞&𝐂𝐨.